Extreme Stress – Deal Extraordinary Way
What are the
extraordinary ways to deal with extreme stress? Can there be any? Obviously
none. Extreme stress is always dealt
with effectively by determination, wisdom and positivity, as dreams do not
become reality through magic but hard and determination can. Short cuts
anywhere are dangerous so in case of stress relief. However, nature guides us
differently sometimes like the word etcetera which indicates the existence but
not specific. Etcetera is a wonderful used to shorten the writing, where we
mean to add other things of the same class but did not mention for various
reasons. It gives you a freedom of not to mention all things of the same class,
in other words it covers all the things which you have not been able to
specify.
Similarly the nature has given every man something in extra
in etcetera which even the individual concerned does not knows about in
specific and He did not want the soul to be aware. In the modern management
this is called the X factor or the hidden strength of the personality. But on some
occasions it is really the most important strength of a person. In Stress
Management- Etcetera- this nature’s wonder does great things. How to identify
it, impossible. However anything which gives instant comfort, freshness and a
diversion is an asset always for people in stress.
Genes a
unit of heredity which is transferred from a parent to offspring and is held to
determine some characteristic physical and mental, of the offspring. This
heredity Unit is not limited to just immediate parents, it travels right to
seventh generation backward and may even more that is reason for exceptions in
children either in intelligence or the physical features. Genes that relates to
decision making and the mental faculties sometimes give solutions not thought
of earlier. This aspect of individual is quite helpful in odd unforeseen
situations. Genes play a great role in forming character traits --
such as self-control, decision making or sociability.
Genes
make you a person who takes responsibility, who does not take responsibility, and
who throws responsibility on others. They also make you meticulous, tense,
always happy, front row, submissive, passive, silent person and also not–bothered-at-all-class
etc. So recognize your class and other person’s also; you would handle stress
better. Not-bothered-at-all people are stress free, they reconcile very quickly
with the situation, always bothered about their own activities, interests, thoughts
with funny behavior now and then: example but real one, host taking food before
the guests, reading novel when somebody is lying dead, sleeping when somebody
is dead on the adjacent bed. Genes are a
great factor to influence your stress response.
Name-there
is nothing in a name; it is just to identify something as some assert. Yes it
is like that only. An individual likes his name much and if he does not like,
instances are not uncommon when he has changed it. In Indian situations
sometimes in-laws change the name of their daughter-in-law to their liking or
to what they expect her to be. In fact, there are many things in a name: one
such is that whole Universe is name and the form only. Think of anything you
mind would reach its name and form much quicker; thus name is part and parcel
of everything even that of the “Lord”. It is more than half of what we know.
In India soon a
child is born, family starts the process of giving him the name. Many of the
communities have a tradition to name a child as per the practice from religious
scriptures. Sikhs name their child as per the first letter of the first Sabad
of Guru Granth Sahib, which is considered a living Guru the body of all the Ten
Guru Sahiban, read on the day on which NAMKARN is done or the day when the
child was born or any other day decided. Similarly many Hindu families name
their child as per the word suggested by the priest from the Jantri an annual
calendar based on the situation of various stars in the Universe. Thus we
associate involve spirituality in the NAMKARN SANSKAR of a child. In many other
communities it is customary to associate Lord while giving name to a child. In
the heart of their heart everybody wants that the child should come up to
expectations of that name. Even otherwise most of the Indian names irrespective
of the religion one professes have some meaning they are not meaningless. For
example Ashok means who is free from all types of sorrows, the one who is above
worries whose character has lot of strength to face all sorts of difficulties
with calm and composure. Even abstract names which have become order of the day
are not meaningless; they are full of meanings and throw light on strength of
the character if one lives by his meaning. We do japas with the names of the
Gods, Goddesses, Deities and even Guru’s as we feel that they are our
panacea-cure for difficulties. So if you live by the qualities of your name it
will give you strength and power to bear all stresses in your life. It is wrong
to say what is there in a name. There is
definitely something great about the name that is why we do not name our
children as Ravan of Ramayana or Kans of Mahabharata (Hindu Scriptures). So try
to live up to, up hold the qualities and characteristics of your name and you
will have power to bear stress. If not possible choose one characteristic of
your name and live by that you would less stress in difficult situations.
Problems are part of
life and every problem has to end with a solution. Be part of the solution not of the problem: Whenever in a problem
either physical or emotional people try to find out, that relieves us of
worries. Everybody likes a solution nobody likes a problem or a question.
By
being part of solution, it gives satisfaction, the inner glow, the sense of
having done well, and gives strength to solve own problems with vision. It
relieves others of stress in addition.
The
reason why heaven and earth last for ever
is
that they do not live for themselves.
Hence
they last forever.
Therefore,
the True Person leaves self behind
and
thus is found in front,
is not guarded and thus is preserved,
is
self-free and thus is able to find fulfillment.
Lao Tzu
Windfalls
are not way of life but they do happen, how and when only HE
knows, it is his grace. They are in fact nature’s way to help. Nothing specific
about them: You may get the most appropriate advice from an unknown source just
a stranger or from established sources like parents. Your own imagination and
occurrence at crucial time-real windfalls from conscious always nearby.
Scriptures say: continue to take care of others, their welfare and happiness,
you would be looked after well by the God.
When
decides to Bless you, He will cause the situations to come together in your
favour, no matters what others try to do.
Christie
Joyner
Intuition
is immediate apprehension by mind of future events. It gives you
knowledge of the things to come. It is one’s inbuilt survival senor which
detects dangers before one is consciously aware of them. Intuitive
understanding protects from harm, recognize it, without analyzing intuition, if
warning bells are ringing danger is lurking, act in time and save yourself from
stress.
This
word “intuition” is beautiful. You know the other word, ‘tuition’; tuition
means somebody else is giving it to you. Intuition means nobody is giving it to
you; it is growing within you. And because it is not given to you by somebody
else it cannot be put into words.
OSHO
“The
intuitive mind is a sacred gift and rational mind is faithful servant. We have
created a society that honours the servant and has forgotten the gift.”
Albert Einstein
The
Lord has given everyman something extra and has hidden it in etcetera – that would
stand in good stead at opportune time.
